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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-97205@onejoy
DTSTAMP:20261107T191104Z
DTSTART:20261112T173000Z
DTEND:20261112T193000Z
SUMMARY:Tai Chi
LOCATION:Wheeler Taft Abbett Sr Library
DESCRIPTION:Adults (18+). Tai Chi is performed as gentle\, low-impact movement in which practitioners perform a series of deliberate\, flowing motions while focusing on deep\, slow breaths. Often referred to as "meditation in motion"\, tai chi aims to concentrate and balance the body's purported qi (vital energy)\, providing benefits to mental and physical health.\nPresented by Sabino J Mendez\nAttendees must complete a waiver to participate in the program.\nRegistration required\; please call 520-594-5200.\nhttps://onejoy.io/event/97205
URL:https://onejoy.io/event/97205
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