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VERSION:2.0
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UID:onejoy-event-98448@onejoy
DTSTAMP:20261108T010659Z
DTSTART:20261110T200000Z
DTEND:20261110T220000Z
SUMMARY:Chair Yoga
LOCATION:Woodson Regional\, First Floor Meeting Room
DESCRIPTION:Adults: 18 and up\, Seniors: 55 and up. Chair yoga is a gentler style of yoga that is mostly done in a chair\, however certain standing poses are included. It is intended to stretch and strengthen the body\, enhance balance\, and calm the mind. For people who might find floor yoga challenging\, it is ideal.\n\nAccessibility\nNeed sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must\nhttps://onejoy.io/event/98448
URL:https://onejoy.io/event/98448
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