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UID:onejoy-event-99206@onejoy
DTSTAMP:20261108T105519Z
DTSTART:20261108T080000Z
DTEND:20261108T100000Z
SUMMARY:Chan Meditation to Quiet the Mind Before Sleep\, with Ven. XianJin
LOCATION:
DESCRIPTION:Chan meditation works to settle a racing mind\, ease tension\, and bring the body into a state of rest. In this weekly workshop\, Venerable XianJin\, a Buddhist nun\, guides practitioners through techniques to reduce mental noise\, sharpen focus\, and build resilience for the challenges of daily life.\n\nVen. XianJin enjoys challenging her students\, helping them push past mental limitations and make real progress in their practice.\nPlease register [here](https://www.dharmatreasurytemple.org/connect.html \nhttps://onejoy.io/event/99206
URL:https://onejoy.io/event/99206
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