🧘 Wellness📍 TorontoFreeOpen to all

Fueling Performance: The Real Deal on Sports Nutrition

WhenWed, Nov 11, 4:00 PMStarts in 14 hours📅 Add to calendarWhereMalvernYouth Hub🗺 Apple Maps🗺 Google Maps🚕 UberHostToronto Public LibraryCostFreeCapacityOpen — no spot limit

About this event

Teens (13-17). Discover how food fuels performance in this interactive session led by a registered dietitian. Learn what to eat, when to fuel, and how to spot nutrition myths. Build your own athlete meal plan, test your knowledge through games, and explore exciting careers in sports, health, and nutrition. Perfect for active teens looking to level up both on and off the field. ​Terence Boateng is a masters-trained (TMU - Health Communication) registered dietitian and certified exercise physiologist. He focuses on providing nutrition counselling for weight management, sports, and digestive health.

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