WTF is Eat the Rainbow? Nutrition - Uncomplicated

About this event

Join Sarah and Stef from WeWomen for a no-nonsense conversation about nutrition and women’s health through your 30s, 40s, and into perimenopause. We’ll cut through the conflicting advice, unpack what really matters for energy, muscle, bone health, and healthy ageing, and separate evidence from marketing hype. 🎟️ Get your tickets here (https://luma.com/0ad3qkgf) €37,50 dinner is included Join Womanship events for only €1 per month membership **[HERE (http://google.com/url?q=https://belong.womanship.co/checkout/welcome-to-womanship-youre-making-the-right-call&sa=D&source=docs&ust=1787739704835802&usg=AOvVaw3EGqpQsqSQf5sM1bPj_Tpd)*\*\*]* for easy RSVP to upcoming events and to connect with specialist professionals! Event Details 📍 The Book Nook Singel 82, 1015 AC Amsterdam, Netherlands 🎟️ Tickets must be purchased in advance: dinner is included, and sales close 11 November. 💛 Womanship members: 10% off your ticket. Visit the Members Discount Codes page for 10% off your ticket. ✨ Includes: light dinner, a drink, and a goodie bag. What You’ll Learn • What nutrition actually matters for energy, muscle, and bone health. • What changes through your 30s, 40s, and perimenopause. • How to separate solid evidence from wellness marketing hype. • Practical tips you can start using straight away. • How to approach food without rules, guilt, or making nutrition a full-time job. You’ll leave with a clearer understanding of what your body needs and more confidence in navigating nutrition advice. Meet Your Hosts: Stefanie Baars & Sarah Bale Stef and Sarah are the founders of WeWomen, a platform focused on evidence-based nutrition and women’s health. Their work helps women cut through the noise and build a healthier relationship with food, their bodies, and their wellbeing. Join Womanship events for only €1 per month membership **[HERE (http://google.com/url?q=https://belong.womanship.co/checkout/welcome-to-womanship-youre-making-the-right-call&sa=D&source=docs&ust=1787739704835802&usg=AOvVaw3EGqpQsqSQf5sM1bPj_Tpd)*]* for easy RSVP to upcoming events and to connect with specialist professionals!