Ice Bath Open Work Shop

About this event

Pop in on Sunday between 11am - 2pm for an ice bath, sauna, music and meaningful connections with like-minded people! 🐣Beginner? No problemo 🙂 We will give you all the guidance and support you need. Whether you want to stay in the ice for 1 second or 5 minutes it’s completely up to you. Zero pressure and zero degrees!❄️ There are lots of amazing benefits to ice baths and sauna: 🧊stress-relief 🧊250% increase in dopamine = feel 😌 🧊strengthen your mental resilience 💪 🧊fight anxiety and depression 🧊boost metabolism 🧊aid muscle recovery 🔥improve immune system 🔥reduce blood pressure 🔥leave your skin glowing 😍 Facilities 2 X Ice Baths. 5 C & 15 C 2 X Hot Tubs A steam room Big Sauna A beautiful garden and natural surrounding ❄️❄️❄️GENERAL INFORMATION❄️❄️❄️ ⏰Schedule 11AM- 2PM 🧖What should I bring? Bring swimwear to wear and a bottle of water 📍Location: Dip - Garden Onsen & Ice Bath in Ari https://maps.app.goo.gl/c5awBWneAxJNATeS7 🎟️Price It’s 750 baht per person for the Ice Bath, Sauna🔥 and all day Onsen. You can do a bank transfer in advance (preferred) or pay in cash on the day. 𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐭𝐢𝐜𝐤𝐞𝐭 𝐇𝐞𝐫𝐞 👇 https://www.diponsen.com/service-page/ice-bath-open-workshop Or save money with a 10 pack for 4500 baht https://www.diponsen.com/packages 30,000 baht 1 year membership When you combine Ice Baths with a community of friendly, supportive and like-minded people, you have something truly beneficial for your mind, body and soul. To find out more about upcoming events and ice baths in Bangkok please visit: 𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐭𝐢𝐜𝐤𝐞𝐭 𝐇𝐞𝐫𝐞 👇 https://www.diponsen.com/reservations Or 10 save money with a 10 pack for 4500 baht All facilities will be open the entire duration of the event Stay connected ? Join our LINE group (https://www.facebook.com/photo.php?fbid=573039808857809&set=pb.100084553853315.-2207520000&type=3) for regular updates p.s. Meetup is one of our many marketing channels. Don't worry if you don't see RSVPs for workshops here. You can be sure to find 5-20 participants at any session you choose to join.