Stress Management Program

About this event

Feeling overwhelmed by daily stress and responsibilities? ​Join our interactive online workshop and discover practical techniques to manage stress, build emotional resilience, and achieve a healthier balance in your personal and professional life. ​Trainer: Lyne Fayad ​Medical Social Worker ​What Will You Learn? ​\* Understanding stress and its impact on mental and physical well-being. ​\* Identifying common causes and triggers of stress. ​\* Practical techniques for managing daily stress. ​\* Developing emotional resilience and positive thinking. ​\* Improving work-life balance. ​\* Building healthy habits for long-term well-being. ​Workshop Details 📅 ​📆 Date: Saturday, 28 November 2026 ​🕓 Time: 4:00 PM (UAE Time) ​⏳ Duration: 2 Hours ​💻 Location: Online via Google Meet ​💰 Participation Fee: AED 75 (approximately USD 20) ​🏅 Certificate of Participation: Included ​Who Can Attend? ​This workshop is open to anyone interested in reducing stress, improving emotional well-being, and developing practical strategies for everyday challenges. ​No previous experience is required. ​Registration & Contact 📲 ​To reserve your place, contact us directly on WhatsApp: ​https://wa.me/971565957429 (https://wa.me/971565957429?utm_source=luma) ​Google Meet joining details will be shared with registered participants. ​Organized by Propertentials Project Development Consultancies ​Take a positive step toward a calmer, healthier, and more balanced life. We look forward to welcoming you!