ADHD and Emotional Intelligence: Developing Self-awareness and Empathy

About this event

Have you ever felt an emotion so strongly that you reacted before you had time to think? Or found yourself struggling to explain what you were feeling, even to someone you care about? Join us for our next Adults with ADHD Education Group meetup as we explore how ADHD can affect emotional awareness, emotional regulation, empathy, and relationships. 🎙️ Guest Speaker: Stefanie Solomon, PA-C, CAQ-PSY Animo Sano Psychiatry Together, we'll explore: 💛 Why emotions can feel especially intense with ADHD 💛 Recognising emotional triggers and understanding our reactions 💛 How ADHD can affect communication, relationships, and social cues 💛 Understanding the difference between empathy and how we express it 💛 Practical ways to pause before reacting and repair relationships when things go wrong 📅 Tuesday, November 17 ⏰ 5:00 PM ET 💻 Online Whether you're looking to better understand yourself, strengthen your relationships, or simply connect with others who understand the ADHD experience, you're welcome to join us. We look forward to seeing you there!