
Masterclass: Why Knowing What To Do Isn't Enough For Lasting Weightloss
About this event
If you've tried different diets, maybe even lost some weight before, but can't make it stick, this masterclass is for you. Most people assume the problem is willpower or motivation. But there are actually 4 very specific brain-based reasons weight loss hasn't been sticking. And most programs don't address a single one of them. In this live masterclass I'll teach you all 4 and exactly how to solve them. What you'll learn: • Why your brain keeps pulling you back to old habits even when you "know better" • The all or nothing thinking that's creating the yo-yo cycle • Why you can't have certain foods around in your home without eating them or constantly thinking about them until you do. • The physical reason you're always a little hungry even after a full meal • Exactly what to do about each one This is for you if: • You keep saying "I'll start again Monday" • You feel like you know what to do but can't follow through • You've tried everything and can't make it stick long term Reserve your spot.
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