π Learningπ DenverFreeOpen to all
Chair Yoga for Older Adults
WhenMon, Sep 28, 2:00 PMπ
Add to calendarWhereLakewood LibraryπΊ Apple MapsπΊ Google Mapsπ UberHostJefferson County Public LibraryCostFreeCapacityOpen β no spot limit
About this event
60+. Ready to feel more connected, grounded and alive in your body? Reawaken your natural rhythm through a blend of breathwork, guided gentle movement, visualization, sound and simple community practices. Release any tension you may have and open yourself to ease, flow and presence. No registration required but limited to the first 20 patrons.
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