🌿 Flow & Ground: Saturday Morning Yoga in the Park

About this event

Namaste beautiful souls 🙏 Join me, Jade, for a gentle yet uplifting yoga flow designed to reconnect you with your body, breath, and the earth beneath you. We’ll move mindfully through grounding postures and breathwork — perfect for calming the nervous system and easing into the weekend with clarity and calm. This class is beginner-friendly and open to all levels. If you’re unsure whether it’s right for you, feel free to message me. ✨ Please bring a yoga mat or towel (the grass may be dewy), wear comfy clothes, and avoid eating 3–4 hours beforehand for comfort. 🌿 This is a free offering but donations are welcome if you feel called to give. 💌 Want to stay in the loop with future classes, events, and free Ayurveda & yoga tips? Join my mailing list here: https://www.jadeceleste.com/ 📸Or even follow me on Instagram for video tips & tricks, motivation, and much more: https://instagram.com/jadeceleste.ayurveda/ 📌 By attending, you agree to join at your own responsibility. 🌧️ In case of bad weather, the class may be cancelled at least 2 hours beforehand — please check here before heading out. I can’t wait to share space with you in the park, Jade 🌸