Positive Psychology Salon: controlling your thoughts

About this event

(Suggested by Elena) Group Rules: 1. Please be sensitive, kind, and compassionate with other group members. We are a positive psychology group and intend for this meetup to be supportive of each others' well-being. 2. Please keep your responses to 2 minutes or less. 3. Please raise your hand and avoid interrupting other members. 4. Please reserve conversation unrelated to the meetup topic for after-meeting conversation. I would like to invite all members to help us keep this meetup safe and comfortable for everyone. In order to accomplish this, if you feel any of the rules are not being followed please let Juliette or Anthony know by private message in the chat. Sometimes we might get too immersed in the conversation to notice potential issues and we appreciate your help in making sure we are all happy with the shape of our meetup. Every week we meet to discuss a topic related to positive psychology and how to best achieve optimal well-being. Due to the risks of community transmission of COVID19 via pubic meetings, we will video conference using the Zoom app.