Yoga Talk - Interactive Online Session

About this event

Join Me for an Open Conversation on Ashtanga Yoga A relaxed 30-minute online gathering — open to all Come as you are. This is not a yoga class — it's a warm, open space to talk, listen, and connect around the world of Ashtanga Yoga. Whether you've been practicing for years or are simply curious about what Ashtanga is, you are genuinely welcome here. What we might explore together: • The eight limbs of yoga — all of them, or just the ones that feel most alive right now • How Ashtanga weaves into the rhythms of daily life • Discipline, consistency, and what they actually mean in practice • Breath, awareness, and the quiet moments between movement • Whatever questions, stories, or themes the group naturally brings There's no agenda set in stone. You're welcome to speak, share, or simply listen — whatever feels right for you. A few things to know: • This session will take place with a minimum of 5 participants or cancelled — so spread the word!