Fee-Based Group: Somatic Transformation for Chronic Illness/Pain

About this event

\*\*\*PRE-REGISTRATION REQUIRED\*\*\* Please schedule a consult with me here (https://calendly.com/kristinaarmenakis) at to sign up This weekly 10 session group on Zoom is for people experiencing chronic illness and/or pain. Pre-registration is required and attendance is capped deeper practice and more focused support. Here's what you can expect: • Learn about your automatic reactions to the stressors of chronic illness/pain • Develop news skills and somatic skillfulness for responding to your symptoms • Learning what “connecting with your body” even means, and all the ways this can alleviate or reduce painful symptoms • Learn to work with your feelings of fear, grief, anger, hopelessness and worthlessness through somatic practices • Practice new ways to communicate your needs and your boundaries based on your capacity in a given moment • Develop the ability to receive care from others when you need it • Build community with others who are dealing with chronic illness/pain, and can see you and understand your experience • Experience new levels of purpose, meaning and hope, as you learn to cope better with your physical symptoms and become more resilient by having others transforming alongside you This is a paid group with a sliding scale for all 10 sessions. I offer a scholarship with priority given to BIPOC and trans folks. The sliding scale is $300-$600 for the full series. This group runs on Thursdays, Sept 17-Dec 3, 4-5:30pm Pacific time. For more information on fees and schedule, schedule a free consult with me here (https://calendly.com/kristinaarmenakis) to sign up. My website for further information on my work is [kristinaarmenakis.com.](kristinaarmenakis.com.)