The Practice and Science of Gratitude

About this event

Adults, Senior Adults, Teens. Gratitude, the state of feeling thankful or appreciative, is a powerful force to cultivate to support our physical and mental health. During this session, we will explore the science behind the practice of gratitude, what gratitude is/is not, what it can look or feel like during difficult times, and daily practices to establish a personal gratitude practice. Click link to register. https://docs.google.com/forms/...