
🧘 Wellness📍 TucsonFreeOpen to all
Meditation Practice for Mindful Living
WhenMon, Aug 24, 4:30 PMStarts in 19 days📅 Add to calendarWhereSahuarita LibraryStorytime Room🗺 Apple Maps🗺 Google Maps🚕 UberHostPima County Public LibraryCostFreeCapacityOpen — no spot limit
About this event
Adults (18+). The objective of mindful living is to develop a non-judgmental present-moment awareness. Being present in the here-and-now is a learnable skill that enhances our physical, mental, and emotional well-being. Each week, a talk on an aspect of mindfulness will be shared, followed by a silent meditation practice; the session will end with questions and comments from participants. Led by community volunteers.
Questions & comments
Ask the host anything — replies are visible to everyone.
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