
Quiet the Noise: Finding Contentment in a Culture of More
About this event
Quiet the Noise Finding Inner Peace In a World That Never Stops When is enough, enough? From September to November this series of meditations will help us develop practical tools to step out of mental noise and discover a peace that does not depend on external conditions. A busy life does not have to mean a busy mind. In this class, we explore how to: \* quiet the mind \* develop contentment, \* respond with patience \* let go of what we cannot control \* bring greater balance into daily life Time: 11:30am-1:00pm September Dates: 10/11 10/18 10/25 Teatime Meditation Suggested Donation: 150 NTD Teacher: Stephen Charles Welcome to stay for refreshments afterwards :) If you have any questions you can message us at: https://www.instagram.com/meditateintaiwan https://www.facebook.com/meditateintaiwan.chinese For most updated class times please check our website calendar: https://meditationtw.org/en/info/calendar/
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