Why Do Certain People Trigger You So Easily? — And What You Can Do About It

About this event

Have you ever wondered why one person can say or do something small—and suddenly you feel angry, hurt, anxious, or upset? Or why you keep replaying a conversation in your mind long after it’s over? In this eye-opening presentation, Certified Biofeedback Specialist Deepak Chari, MS will explain why certain people and situations can affect us so strongly, how past experiences may still be influencing our reactions today, and why telling yourself to “just let it go” often doesn’t work. You’ll also learn how you can begin releasing these old reactions so you can feel calmer, more confident, and more at peace in your everyday life.