Practices to Support Joint Health

About this event

Adults, Senior Adults, Teens. Joints, the meeting point of two or more bones, are an important part of the human body. Whether it's the shoulders, elbows, knees, ankles or another joint, we can take simple measures to ensure their health and mobility. During this session, we will explore the anatomy of a few critical joints along with simple movements and practices you can engage with at home to keep them as happy as possible. Click link to register. https://docs.google.com/forms/...