What Do I Actually Want? Guided Journaling Workshop

About this event

What Do I Actually Want? Get Clear on What You Want + Who You Are Becoming A Consistency Reset Guided Journaling Workshop Friday, October 2 at 12:00 PM ET Live on Zoom \| Free \| 45 minutes Can't make it live? Sign up here and I will send you the recording after the workshop: https://karendurbin.myflodesk.com/guided-journaling-recording \#\#\# You don't need to have attended any of my previous workshops to join us\. This isn’t a sit-back-and-listen kind of workshop. This is a working workshop. Bring your favorite journal and pen, because we’re going to spend 45 minutes slowing down, getting curious, and exploring a question that sounds incredibly simple: What do I actually want? Not what should I want. Not what makes the most sense. Not what other people expect from me. Not even necessarily what the version of me I've always been would choose. What do I want now? Because it’s hard to create consistency around something you aren’t actually clear you want. We can spend a lot of time trying to make ourselves follow through by trying to be more disciplined, more motivated, more consistent without ever stopping to ask: Do I even want this? And sometimes, we’ve been moving through life for so long—taking care of responsibilities, meeting expectations, chasing goals, doing what needs to be done—that we haven’t stopped long enough to hear our own answer. That's where journaling comes in. Journaling gives us a way to get quiet enough to hear ourselves. I’ll teach a little. You’ll write a little. And I’ll guide you through a series of questions designed to help you uncover what you want, where some of your current wants came from, and what the woman you’re becoming might want next. Through guided journaling, we’ll explore: • Why it can be so hard to know what you actually want • The difference between what you want and what you think you should want • How the woman you’ve been may be influencing what you believe is possible for you • What your goals can reveal about who you’re becoming • How greater clarity can make consistency feel very different You don't need to walk into this workshop knowing the answers. That's the point. Come with your journal, your pen, and a willingness to get curious. You might be surprised by what you hear when you finally give yourself the space to ask. Friday, October 2 at 12:00 PM ET Live on Zoom \| Free \| 45 minutes You don't need to have attended any of my previous workshops to join us. And, if you can't make it live but want to experience guided journaling, sign up here for the recording: https://karendurbin.myflodesk.com/guided-journaling-recording