🧘 Wellness📍 TorontoFreeOpen to all

Bone Health 101

WhenMon, Nov 2, 2:00 PMStarts in 31 days📅 Add to calendarWhereDon MillsAuditorium🗺 Apple Maps🗺 Google Maps🚕 UberHostToronto Public LibraryCostFreeCapacityOpen — no spot limit

About this event

Adults (18+), Older Adults. At least 1 in 3 women and 1 in 5 men will suffer from a fragility fracture in their lifetime. Join a volunteer facilitator from Osteoporosis Canada and learn how to improve your bone health, reduce your risk of osteoporosis and related fractures by exploring the following: What you need to know about bone health and osteoporosisThe risk of fracturing a boneHow to maintain healthy bonesImpact of nutrition & physical activity fall prevention Drop-in. No registration required.

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