🕊️ International Day of Peace: Wellness In The Park

About this event

What Is It About? International Day of Peace is a gentle reminder to pause, breathe, and gift ourselves a little quiet moment away from our busy lives. Wellness is simply honoring what you need - be it mental space, an emotional unwind, or physical rest. Peace in the world starts with peace within each individual. You can do this from the comfort of home, or drop by the park if you’d like some company. What to Expect There’s no single way to enjoy a peaceful day whether on your own or with company. If the weather is clear, feel free to join us at the park just as you are or bring something you enjoy: 📖 Read a book 🧶 Draw, paint, or craft 🧘 Meditate or practice mindfulness ✍️ Journal or reflect 🌳 Relax and enjoy nature 💬 Have quiet conversations and connect with others 🌼 Or simply sit, breathe, and do nothing at all This is a flexible, easygoing gathering. You don’t have to participate in a particular activity or talk to anyone. Come for as little or as long as you’d like, and enjoy the day in whatever way feels peaceful to you. Who Is It For? ✧ Anyone looking to practice self-care, whether from home or alongside community ✧ Anyone who enjoys relaxing gatherings ✧ Anyone needing a simple pause from a busy week Note: Please check the weather forecast. In the case of rain, you’re still welcome to participate in a day of wellness and inner peace from home 🕊️