The Wisdom Beneath the Mind: Getting Guidance from Your Body

About this event

The Wisdom Beneath the Mind: Getting Guidance from Your Body Class #2 in the 4-part workshop series "*Becoming Who You Already Are*" with Amy Pletsch, Ph.D.​ You may be feeling… \- Overwhelmed by decisions • Unsure how to trust your intuition \- Stuck in cycles of overthinking • Burned out from ignoring your own needs • Disconnected from your body's signals • Not sure where you're headed in an upcoming phase of life In this workshop you will… • Learn how your nervous system communicates truth through sensation • Calibrate your own internal body compass \- Practice identifying "toward" and "away" signals in your body • Explore somatic markers that guide aligned choices \- Learn tools for making choices that reflect your deepest self • Build trust in your body's innate intelligence You’ll leave with… A practical, embodied tool you can use every day to make choices that support your wellbeing and authenticity. ​ ​Fee per class: $20/advance or $25 at the door OR $75 for all 4 sessions (25% OFF) with advance payment 4 Thursdays, Sep. 10, Oct. 1, Oct. 15, Oct. 29 Take some or all 4! For more info and to Register for 1 or more classes go to https://www.enlightenedsoulcenter.com/getting-guidance-from-your-body Recordings of missed workshops will be available for those who sign up for the entire series. Questions and more info: Contact Amy P. at 231-753-8724 or [email protected]