Dhaka-Sunday Free Online Guided Meditation- Beginners and Above

About this event

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, mind-body health and more... How to join? Please click on 'Attend Online' to get the Zoom link We recommend joining on a laptop for a better experience. All levels welcome. You will find the experience of this online class very real-life-like and in fact, more attentive and personal More at: Meditation Journey - Guided (https://meditationjourney.org/) Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with the knowledge to start practicing from day 1. As you join us for subsequent classes, you are taken forward in meditation practice. In case you are unable to join a class, don't worry; rejoin any time, and you can always start afresh. Do share this event with your friends, colleagues, neighbours, and loved ones. It may change their life, and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp the following in case you have more questions or face difficulties joining the Zoom session. We will try to keep you informed about more meditation events. [email protected] +15132038961 Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga