☕ Social📍 LondonOpen to all

Tips for Mental Health

WhenThu, Oct 8, 6:00 PMStarts in 6 days📅 Add to calendarWhereInner Space36 Shorts Gardens, Covent Garden, WC2H 9AB🗺 Apple Maps🗺 Google Maps🚕 UberHostInner Space Covent GardenCostNot stated — check with the hostOneJoy doesn't handle payments — settle directly with the host or venue.CapacityOpen — no spot limit

About this event

Marking World Mental Health Day Are you being kind to your mind? Is your mental health a priority? When we take better care of our mind, we show up better for everything and everyone in our life. This session explores how to: – manage anxiety, maintain a healthier mindset and build self-care strategies – create meaningful connections, support others and cultivate compassionate communities This is a free 60-minute in-person seminar. If you would like to make a voluntary donation, please click [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

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