
Quiet the Noise: Stay Calm When Life Gets Dificult
About this event
Quiet the Noise Finding Inner Peace In a World That Never Stops Can we stay peaceful when life doesn’t go as planned? From September to November this series of meditations will help us develop practical tools to step out of mental noise and discover a peace that does not depend on external conditions. A busy life does not have to mean a busy mind. In this class, we explore how to: \* quiet the mind \* develop contentment, \* respond with patience \* let go of what we cannot control \* bring greater balance into daily life Time: 11:30am-1:00pm September Dates: 10/11 10/18 10/25 Teatime Meditation Suggested Donation: 150 NTD Teacher: Stephen Charles Welcome to stay for refreshments afterwards :) If you have any questions you can message us at: https://www.instagram.com/meditateintaiwan https://www.facebook.com/meditateintaiwan.chinese For most updated class times please check our website calendar: https://meditationtw.org/en/info/calendar/
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