Yoga & Gratitude Meditation

About this event

Through gentle yoga flows and mindful breathing, center your body and mind around the theme of gratitude. This session will include a guided reflection to help cultivate thankfulness and appreciation, both on and off the mat. All levels are welcome. Come ready to move, breathe, and leave feeling grounded and grateful. FREE Virtual Ticket Code: (https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=ak6K006M03152L3025362R4A6U5U54596Z5P4M5C50725O4Q6P68055N4J6E681K5G4N6O6D185G5Z58576Y724I6H666Y5Z4I6G57035K5S6Q55085K5Z6J66705I626F&quantity=1&begindate=07%2F21%2F2025&enddate=07%2F21%2F2026&keyword=&keywordoption=Match+One&secondarycode=SPD-SPEC-GA-20261005&display=Detail&module=PST&multiselectlist_value=&pstwebsearch_buttonsearch=yes) SPD-SPEC-GA-20261005 (https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=ak6K006M03152L3025362R4A6U5U54596Z5P4M5C50725O4Q6P68055N4J6E681K5G4N6O6D185G5Z58576Y724I6H666Y5Z4I6G57035K5S6Q55085K5Z6J66705I626F&quantity=1&begindate=07%2F21%2F2025&enddate=07%2F21%2F2026&keyword=&keywordoption=Match+One&secondarycode=SPD-SPEC-GA-20261005&display=Detail&module=PST&multiselectlist_value=&pstwebsearch_buttonsearch=yes) Click Here to Register (https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=ak6K006M03152L3025362R4A6U5U54596Z5P4M5C50725O4Q6P68055N4J6E681K5G4N6O6D185G5Z58576Y724I6H666Y5Z4I6G57035K5S6Q55085K5Z6J66705I626F&quantity=1&begindate=07%2F21%2F2025&enddate=07%2F21%2F2026&keyword=&keywordoption=Match+One&secondarycode=SPD-SPEC-GA-20261005&display=Detail&module=PST&multiselectlist_value=&pstwebsearch_buttonsearch=yes) For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [[email protected]]([email protected]) Mental Health Awareness Week Mental health is vital to our overall well-being, yet it is often overlooked or stigmatized. According to the National Institute of Mental Health, more than one in five people in the U.S. live with a mental illness. Join us as we observe Mental Health Awareness Week between October 4-10, 2026. Learn about mental health resources in Prince George’s County and gain knowledge on how to take care of your mental well-being through FREE workshops, trainings, and fitness classes.