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Baduanjin - Eight Pieces of Brocade

WhenWed, Oct 7, 10:00 AMStarts in 2 hours📅 Add to calendarWhereHostSouth Hampshire Meditation and Mindfulness Group by SamadhiCostNot stated — check with the hostOneJoy doesn't handle payments — settle directly with the host or venue.CapacityOpen — no spot limit

About this event

Online Chi Kung / Qigong with Dan Brierley. This seven-week course began on 16 September, and new participants are welcome to join now. The remaining sessions are on Wednesdays, 23 and 30 September, and 7, 14, 21 and 28 October 2026, 10.00am–11.00am UK time. Every weekly session is recorded. You can join the course at any point and access recordings of earlier sessions to catch up at your own pace. About the Course Baduanjin, or “Eight Pieces of Brocade,” is a beautiful and accessible Chi Kung/ Qigong form designed to nurture strength, flexibility, balance and inner calm. Through a gentle sequence of flowing movements, coordinated breathing and mindful awareness, Baduanjin helps you release tension, improve circulation and reconnect with your body. It is also one of the oldest documented forms of daoyin, ‘self care’. Suitable for all ages and levels of experience, it offers a simple yet powerful way to bring greater vitality and relaxation into everyday life. Booking & Donations Please book in advance through the Samadhi website. We are embracing a sliding scale policy for this event, guided by the Buddhist principle of generosity and inclusivity. There are suggested donations to help cover the cost of running these classes, including an offering to Dan for his time. Choosing the higher option includes a donation to support our activities for the benefit of all. We firmly believe, however, that financial constraints should never be a barrier to participation. If the suggested amount is beyond your means, please choose the lower option or contribute what you can via contacting us to help with your booking. Every offering helps make these classes possible for the collective good. Without your honesty and generosity, we wouldn’t be able to make these sessions happen! To book your place and get the joining link, please visit: https://www.samadhi.org.uk/event/baduanjin-eight-pieces-of-brocade/

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