Mindful Minis: A Kids Cooking & Wellness Workshop

About this event

Mindful Minis is an engaging, hands-on workshop designed to introduce children to the powerful connection between healthy eating and mental well-being. Through interactive cooking activities, participants will explore nutritious foods that fuel their bodies while learning how what they eat can also impact their mood, energy, and focus. Ages 6 and up; Free Activity Code: (https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=ik6N1A6O6M6L2Q251T4Q2W4H573Y6I6970005Y51496T08516F580C5Q4B5U6C025N4L6K4U0L526A4A661G714R4T5Q735G5S5F6H1C665G5Q481A5O645G5W6F724E54&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17698-579A&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes) 17698-579A (https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=ik6N1A6O6M6L2Q251T4Q2W4H573Y6I6970005Y51496T08516F580C5Q4B5U6C025N4L6K4U0L526A4A661G714R4T5Q735G5S5F6H1C665G5Q481A5O645G5W6F724E54&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17698-579A&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes) Click Here to Register (https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=ik6N1A6O6M6L2Q251T4Q2W4H573Y6I6970005Y51496T08516F580C5Q4B5U6C025N4L6K4U0L526A4A661G714R4T5Q735G5S5F6H1C665G5Q481A5O645G5W6F724E54&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17698-579A&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes) For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [[email protected]]([email protected]) Mental Health Awareness Week Mental health is vital to our overall well-being, yet it is often overlooked or stigmatized. According to the National Institute of Mental Health, more than one in five people in the U.S. live with a mental illness. Join us as we observe Mental Health Awareness Week between October 4-10, 2026. Learn about mental health resources in Prince George’s County and gain knowledge on how to take care of your mental well-being through FREE workshops, trainings, and fitness classes.