Happiness Series

About this event

The Science & Spirituality of Happiness: Introductory Session Where empirical research meets ancient wisdom. Are you curious about what truly drives lasting well-being? Join us for an engaging introductory session as we launch our 14-Week Science and Spirituality of Happiness journey. In this opening gathering, we will bridge the gap between measurable neuroscience, positive psychology, and timeless spiritual traditions to reframe how we understand joy, resilience, and purpose. What to Expect in This Session Course Roadmap: We will walk through the full 14-week syllabus, detailing the weekly topics, key concepts, and experiential practices we’ll be exploring together. Offline Learning Resources: You’ll receive a curated set of background readings and reflections so you can dive deeper and participate on your own schedule, anytime. Interactive Q&A: Get a preview of the core themes, meet fellow participants, and set your personal intentions for the series. Whether you're looking to ground your mindfulness practice in science or bring more soul into your daily routine, this series offers a comprehensive, practical approach to living a more vibrant life. Ready to begin? Come with an open mind and a spirit of inquiry—no prior background in science or spiritual practice required! Link will be provided the day of meeting