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Free Meditation for Stress Management

WhenSun, Oct 18, 2:00 PMStarts in 7 days📅 Add to calendarWhere43B Kreta Ayer Road43B Kreta Ayer Rd, Singapore 089004, Singapore🗺 Apple Maps🗺 Google Maps🚕 UberHostHappy Science Walking GroupCostNot stated — check with the hostOneJoy doesn't handle payments — settle directly with the host or venue.CapacityOpen — no spot limit

About this event

The Proactive Rest we need in Modern Society Free Meditation Seminar for Stress Management Take a pause and explore meditation for stress management in person. Join us for a calming moment to slow down and focus on your well-being. In this seminar, you will learn: • What is proactive rest and why it is essential in modern life • Practical tips for dealing with common sources of stress including work and relationships • A guided practice of a simple three-step meditation technique you can apply to your daily life

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