
Changing the Narrative
About this event
Wednesdays \| 19:00 – 20:15 Meditation class: Becoming our best selves with Anne Vipperman-Cohen 21-10 Changing the Narrative We all want to feel and be our best selves, but sometimes we feel limited by our own thoughts, feelings, and beliefs. In this 5-week series, we will learn how to view problems in a flexible way, develop the inner space to accept what’s arising, and cultivate pure minds of love, compassion, and other-oriented perspectives. • 21-10 Changing the Narrative • 28-10 How not to React • 4-11 Learning How to Love • 11-11 Finding Common ground • 18-11 The Inner Wealth of Compassion Classes are suitable for both beginners and those with some meditation experience. You can follow the whole series or a single class. Venue \| Kadampa Meditation Centre Netherlands: Spaarndammerstraat 32 Hs\, 1013 SW Amsterdam\. Everybody welcome!
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