Your Second Brain: Nurturing Your Gut Health

About this event

Let's talk about big ideas and tiny organisms! Did you know that nearly 70% of your immune system lives right in your gut? Your digestive tract is home to trillions of microbes that actively train, calibrate, and power your body's defense system every single day. Nourishing your gut with fiber and whole foods isn't just about digestion—it's the foundation of staying healthy and resilient. About the speaker Olivia Bernabe is a certified health and wellness consultant with Nutrilite. She completed her course at the Arizona State University + Mayo Clinic Health and Wellbeing Program. And enjoy more things • Coffee or a protein shake with merienda • Find out your body age • Skin analysis • Get a chance to win a raffle prize