Weekly evening meditation (Harajuku)

About this event

A quiet place to simply be. Join us in a peaceful community space near Harajuku, Tokyo, for an evening of stillness and shared practice. We gather to sit together, with a short introduction followed by plenty of silence. Beginners and experienced practitioners are equally welcome. No particular meditation method or beliefs are required. 🌿 What to expect We begin with gentle stretching and a brief guided practice to help us settle, such as breath awareness, chanting or mindful walking. The heart of the evening is two periods of silent meditation. You’re welcome to follow your own practice or simply sit quietly. If you’re new to meditation, we’ll offer a simple starting point. You can adjust your posture or take a break whenever you need. Afterward, there’s time for tea and optional conversation. You’re welcome to share, listen, enjoy the quiet, or leave after the meditation. ✨ Schedule: 19:00–21:00 • 19:00–19:15 — Arrival and gentle stretching • 19:15–19:30 — Brief introduction and settling practice • 19:30–19:55 — Silent meditation • 19:55–20:00 — Quiet break • 20:00–20:25 — Silent meditation • 20:25 — Tea and optional sharing 📍 Location A community space near Harajuku, Tokyo. 💫 Fee Free to join. No donation is expected. If you’d like to help cover the community room rental, voluntary contributions are welcome. 🙏 Reservations Please cancel your reservation if your plans change so we know how many people to expect. 💬 Stay connected A LINE group is available for regular participants. Feel free to ask about joining when you visit.