The art of forgiveness – Learning to forgive ourself and others

About this event

Half-Day Course: The art of forgiveness – Learning to forgive ourself and others with resident Teacher and Dutch Budhist monk Gen Kelsang Dragpa Saturday – 31 October \| 10:00 – 13:00h \(in\-person or online\) Venue \| Kadampa Meditation Centre Netherlands: Spaarndammerstraat 32\-Hs\, 1013 SW Amsterdam\. To join for this practical and inspiring course (also online), please book here or just drop-in: https://meditationinamsterdam.nl/mec-events/the-art-of-forgiveness/ Discover practical methods to let go of anger and resentment, and learn the art of forgiving both others and yourself. Life is too short, and our relationships too valuable, to hold onto anger. We all feel hurt by others at times, or struggle with guilt over past mistakes – experiences that can weigh heavily on our mind and heart. In this course, you will discover practical methods to let go of anger and resentment, and learn the art of forgiving both others and yourself. Through these simple techniques, you can bring greater lightness, confidence and harmony to your relationships, and more meaning and peace to your life. Join us for this inspiring half-day course and start experiencing the freedom that forgiveness brings. Gen Dragpa met the Kadampa teachings and ordained as a monk in 1993. He has since taught in the Netherlands, Belgium, France, England, and Norway, Denmark, Sweden and Finland. He shares Buddha's teachings in a practical and accessible manner. Everybody welcome. Suitable for all levels of experience. Please note: This course is taught in English