Healthy Forest Walk (Shinrin-yoku, 森林浴) + Longevity Meetup!

About this event

Doing our 3rd event! If you're interested in longevity, health, and live in Tokyo, please join us! We will meet at 10am Meguro JR East and walk together to Institute of National Study. We also have a LINE group discussing plans real-time, please join if you're interested! https://line.me/ti/g/YVcn3LhcaX There's also a Discord: https://discord.gg/4WseQmTwfx Join the Tokyo Longevity Meetup Group for a comprehensive workshop focused on enhancing your well-being for a longer, healthier life. Dive into topics such as anti-aging practices, holistic health approaches, and the benefits of alternative medicine. Discover the importance of healthy eating habits, explore strategies for incorporating wellness into your daily life, and about frameworks for maintaining a healthy lifestyle. Whether you are a seasoned longevity enthusiast or just starting your journey towards healthy living, this event is the perfect opportunity to connect with like-minded individuals, share experiences, and expand your knowledge on optimizing your longevity. Embark on a holistic journey towards a better tomorrow with us!