
Calm in the City: Guided Meditation in Yoyogi Park vol.8
About this event
Take a peaceful break from the city and join us for a beginner-friendly guided meditation in Yoyogi Park. We’ll gather outdoors for a calm early afternoon session focused on breathing, relaxation, and mindfulness. No previous meditation experience is needed — just come as you are. We will meet at Jingū Bashi Bridge at 14:00, then walk together into Yoyogi Park and find a quiet spot for the meditation. The session will include a short introduction, a guided meditation, and a quiet moment to reconnect with yourself and the surrounding nature. Please bring something comfortable to sit on, such as a yoga mat, towel, or picnic blanket. Comfortable clothing is recommended. Looking forward to sharing a calm and welcoming space together.
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