Letting Go to Music: An In-Person Release Session 🎶

About this event

🎶 Something new! Our in-person sessions are now guided Letting Go sessions set to music. Katya leads us as we let the music carry us deeper into release: feel it, let it move through you, and let it go. No experience needed, just come as you are! 💛 \#\# NOTES: Please arrive by 6:00 PM when possible so we can start smoothly\. If you arrive later\, we may be unable to come downstairs during the session\. You can reschedule anytime if you miss your session\. \* Please \*\*only buzz FLOOR #5.\*\* \* It is a walk-up! :) \#\# Learning to Let Go Learning to let go—specifically, learning to release difficult emotions—can radically transform your life. The process we use is simple: we allow feelings to arise, experience them without resistance, and let them go as they come. Over time, this practice can create greater peace, joy, freedom, and excitement for life. Visit \*\*LettingGoCenter.com\*\* to learn more. ;) \#\# Meet the Founder \#\#\# Dillon Freed\, M\.S\. in Cognitive Neuroscience Dillon Freed is a teacher, researcher, and entrepreneur dedicated to creating spaces where knowledge and personal transformation converge. With a master’s degree in cognitive neuroscience and years of experience in experiential design, Dillon envisioned the Letting Go Center as a place that elevates how people share ideas, connect with one another, and experience meaningful change. His background in neuroscience informs everyaspect of the Center—from the thoughtfully designe d environment that encourages engagement to the intimate setting that fosters a genuine connection between speakers and their audiences. Through his work in emotional release and meditation, Dillon has helped more than 10,000 people. These practices remain central to the Letting Go Center, alongside its lectures, workshops, and event programming.