Beyond Boom & Bust: Reclaim Your Energy Without the Burnout

About this event

Push, crash, recover… repeat. Sound familiar? Living with chronic pain, unpredictable fatigue, or neurodivergent sensory drain often feels like a constant battle between what needs to get done and what your body can actually handle. In this live session, discover Energy-Safe Transformation \- a smarter approach to navigating daily demands without pushing past your biological limits\. What we’ll cover: \- Interrupting the nervous system survival loop that keeps you exhausted\. \- Managing chronic pain and fatigue flexibly without forcing high\-energy routines\. \- Reducing sensory\, focus\, and emotional drain for ADHD and Autistic minds\. \- Moving forward with practical tools when life demands more energy than you have\. Stop sacrificing your health to keep up. Learn how to protect your energy and make steady progress safely. About the speaker Frederica Tedeschi isn't speaking from a textbook. She's been navigating chronic illness since childhood, and went on to become an ICF-Certified coach who now helps others do what she had to figure out herself: work with their energy instead of fighting it. This is lived experience meets nervous-system-informed coaching. The real deal. She’ll also share details about how she support clients navigating these challenges, for those who may wish to explore this work more deeply.