Kundalini Yoga and Meditation with Sound Healing

About this event

Sat Nam, dear friends! 🙏✨ Welcome to Kundalini Tuesdays! I’m so happy you’re here and interested in joining our beautiful community! My name is Adina, and I’m a Kundalini Yoga teacher, Reiki Master Teacher, and sound healing practitioner. My intention is to create a welcoming space where we can come together to breathe, move, meditate, reconnect with ourselves, and expand the light within. Each class is a unique experience incorporating Kundalini Yoga, breathwork (pranayama), mantra, meditation, and the healing vibrations of sound through instruments such as crystal singing bowls and gongs. 🌸 Class Details 📍 Paradise Recreation Center 4775 S. McLeod Dr., Las Vegas, NV 89121 🗓 Tuesdays | 12:30 PM – 1:45 PM Please allow a little extra time, as our classes occasionally extend about 10 minutes to fully enjoy our relaxation and integration. What to bring: • A yoga mat • A light blanket for comfort during our sound bath and deep relaxation • Comfortable clothing that allows you to move and breathe freely • An open heart and curious mind! 💛 🍵 Complimentary tea is served, offering a lovely opportunity to unwind and connect with one another. All levels of experience are welcome, including complete beginners. Come exactly as you are! I look forward to meeting you, sharing this practice, and growing together in community. Sat Nam, Adina ✨ Expand the Light Within