
Sound Bath Meditation in Nakano
About this event
Our Sound Bath Meditation is coming back in Tokyo! Sun Oct 25th, 5:30 pm-6:30pm. Spaces are limited so DM for the cost and to reserve a place. Join us for group sound bath meditation using Himalayan Singing Bowls! Do you find it hard to relax and let go of the hustle and bustle the day brings? Is traditional meditation a challenge? Sound meditation can be an alternative to reach a deeply relaxed flow state. We use over 25 bowls, small and large, with deep, low vibrations that penetrate the body and create complex sounds that help to naturally produce a relaxed and meditative state. the sound bath will last about 40 mins with a brief introduction and time to gently return from the meditation and a short session for sharing. Please bring a yoga mat if you have one and comfortable clothes for the session.
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