📚 Learning📍 SeattleFreeOpen to all

Intro to Tai Chi

WhenThu, Oct 29, 10:30 AMStarts in 3 days📅 Add to calendarWhereTukwila🗺 Apple Maps🗺 Google Maps🚕 UberHostKing County Library SystemCostFreeCapacityOpen — no spot limit

About this event

Adults (Ages 24 to 49), New Adults (Ages 19 to 23), Older Adults (Ages 50+). Come learn about the fundamental tai chi principles and basic tai chi movements. Practicing tai chi regularly can improve balance and coordination, increase energy and stamina, reduce stress, and calm the mind. All experience levels welcome. This workshop will involve active participation so please wear loose, comfortable clothing. Presented by integrative health coach Hansie Wong, MD. Registration not required.

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