Meditate with a monk in the Himalayas

About this event

Join us for a peaceful online meditation experience with a monk in the majestic Himalayas, where ancient wisdom meets inner tranquility. Guided by the monk’s teachings, you’ll learn simple meditation techniques, mindful breathing, and practices to calm your mind, release stress, and reconnect with your inner self. Surrounded by the spiritual essence of the mountains, this virtual gathering offers a unique opportunity to pause from the busyness of everyday life, find balance, and experience a deeper sense of peace—all from the comfort of your own home. Take a mindful journey inward and discover the beauty of stillness, one breath at a time. \*\*\*Zoom link will be sent in DM in Meet up Chat to avoid zoom bombers\*\*\* \*\*\* The timing is late because of the timing of Nepal, the monk would be joining us live from Nepal\*\*\*