Building Emotional Awareness for Better Decisions

About this event

Have you ever made a decision while upset, excited, or frustrated—and felt differently about it later? Join us for a friendly, interactive seminar about recognizing your emotions and understanding how they influence your choices. Explore ways to pause, consider what matters, and respond thoughtfully in everyday situations. Together, we’ll discuss: • Recognizing what you’re feeling and what prompted it • Expressing emotions clearly and respectfully • Making choices that support your goals and relationships Through relaxed discussions and practical exercises, you’ll have opportunities to explore familiar situations and share ideas with others. Participate at your own comfort level—no personal disclosure is required. This group is brought to you by the Dianetics & Scientology life improvement information center.