Stress Less and Live More: How to Let Go of What’s Holding You Back

About this event

Do you feel weighed down by past setbacks, emotional ups and downs, overthinking, or simply feel “stuck”? Is it time to push the reset button and build a better life? Join us for this free online meeting to explore practical ways to reduce stress, effectively let go of emotional baggage, and move forward with greater peace of mind. Too often, we allow past emotional pain and difficult chapters of our life to influence how we think, feel and live today. But the past doesn't have to be our roadmap. Rather than simply trying to bury difficult experiences—which can act as a hidden hand misdirecting our reactions—we'll discuss ways to address negative emotions and mental blocks, regain emotional balance, and unlock your natural potential. Perhaps one or more of these is creating stress in your life: • A broken heart that hasn’t mended • Recurring anxiety you can’t shake • Automatic negative thinking • Overthinking • Gnawing fears or self-doubt • Loss of confidence • Past failures or losses • A hyper-critical person in your life. Stress can affect not only your state of mind but your physical well-being. If you’d like greater insight into how to reclaim the present, regain your vitality, and take control of your life, join us for this free online meeting. Organized by a life improvement specialist of the Dianetics and Scientology life improvement center.