Chakra Breathing Meditation

About this event

🎟️ Advanced booking required for this community event. Please register & book on our website (not Meetup): BOOKING LINK HERE (https://booking.oneyogabangkok.com/class/f3e175cd-1de9-40c4-a91b-8cadd6351796) Important: meetup RSVP does not guarantee a spot. Only bookings made through our website are confirmed. If you have any questions or experience any issues with booking, please send us a message on WhatsApp +66 90 269 7692 and we'll be happy to help. *** Breathe Through the Seven Chakras with Kru Arrissra 📅 Sunday, August 09 🕐 1:00 PM – 2:00 PM 📍 One Yoga Bangkok (5-minute walk from Phrom Phong BTS) 🎟️ 100 THB Join Arrissra for a guided Chakra Breathing Meditation exploring the body’s seven main energy centres, from the Root Chakra to the Crown Chakra. This practice combines conscious breathing, visualization and mindful awareness. Through rhythmic breathwork and focused attention, you’ll be guided to release tension, notice where energy feels blocked or unsettled and support greater balance between body, mind and breath. This gentle practice may help you: • Calm the mind and body • Build greater awareness of your breath • Support emotional balance • Develop self-awareness • Feel more grounded and settled Who this is for: • Anyone curious about chakra meditation or breathwork • Beginners looking for an accessible introduction to meditation • Experienced practitioners interested in exploring the seven chakras through breath and visualization • All experience levels are welcome What to Bring • Comfortable clothing *** Follow us on Instagram for more updates: https://www.instagram.com/oneyogabangkok/