Build Courage 7-class Kundalini Yoga Series with Rosan Cruz

About this event

The world is changing faster than ever. The most powerful response isn’t to hold on tighter. It’s to become more adaptable, resilient and courageous. E.E. Cummings wrote “It takes courage to show up and become who you really are.” That’s the kind of courage this series is about. Not the dramatic kind, but the quiet strength to keep showing up, making difficult choices and staying true to yourself when life feels uncertain. Courage isn’t the absence of fear. It’s the willingness to move forward despite it. Aristotle considered courage the foundation of every virtue because without it, we rarely act on what we know is right. This 7-class series will help you build that kind of courage. Defy your doubts. Move through fear. Drop the limits you’ve placed on yourself. Courage works like a muscle. The more you train it, the stronger it gets. This August, train your courage and start living differently. Classes are: August 6 – Awaken the Fire Within August 10 – Take Control August 13 – Eliminate Fears August 17 – Develop an Unconquerable Spirit August 20 – Endless Endurance August 24 – Power to Surpass Anything August 27 – Strengthen Your Spirit Classes are held Mondays and Thursdays from 6:30 to 7:45 PM, in person or online via Zoom. Open to all levels; no experience needed. Class recordings available for those who can't attend live. 📍 Hybrid: online via Zoom + In-Person in Greenhills 🎟 Full Series: P5\,3000 \| Drop\-In: P850 per class 📲 Register or inquire via WhatsApp: +63-918-888-9198 Limited in-person spots—reserve with intention. We look forward to sharing this sacred practice with you. Sat Nam.