Spice Up The Holidays

About this event

Herbs and spices not only increase flavor and help to reduce salt, fat, and sugar at mealtime; they also provide a dose of polyphenols which may help lower your risk for certain diseases. Join us for this virtual nutrition workshop to learn about the benefits of different spices you can add to your holiday dishes! Registration required. All ages welcome; FREE Virtual Ticket Code: SPD-SPEC-GA-20261117 Click Here to Register (https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=ji6P625P051M2I3G203U2L5S5M4I535H195K3O5M4V0K5W4X6R5I0A724G6D4Z6E6T5X4542725Z4O5L540P5S62534V18684J5B586A5K6D6Q5K1G0F4R5C53186W5350&keyword=SPD-SPEC-GA-20261117&keywordoption=Match+One&dayoption=All&beginyear=&location=&display=Detail&module=global&multiselectlist_value=&globalwebsearch_buttonsearch=yes) For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [email protected] (http://[email protected]/) Healthy Holiday Nutrition Series Enjoy these FREE interactive workshops and cooking demonstrations where you will learn nutritional tools and cooking tips for you and your family to enjoy this holiday season. You will learn how to prepare a balanced meal and be introduced to new recipes while maintaining your wellness goals. All ages welcome. Registration required.