Letting Go Seminar + Burning: The Whole Method in 2 Hours (Online)

About this event

🔥 A special 2-hour Letting Go seminar with founder Dillon Freed, finished with a short Burning session! This is a one-night deep dive where Dillon goes over everything: what letting go really is, why emotions stick, and how to release them at the root instead of managing them or pushing them down. Whether you're brand new or you've been coming for months, you'll leave with the full picture and a practice you can use every day. 💛 ✨ What we'll cover • What "letting go" actually means, and what it isn't • How feelings get stuck in the body and mind, and how to let them move through • Being a calm observer while feeling everything fully • The main Letting Go techniques we use in sessions, step by step • How to use it day to day: stress, anxiety, relationships, work, decisions • Your questions, answered live 🔥 Then a short Burning We'll close with a brief guided Burning session so you feel the method in action, not just hear about it. 🗓 Wednesday, November 18 · 6:00–8:00pm ET 💻 Online on Zoom (this replaces the regular Wednesday session that night) 🙌 No experience needed. Come as you are! 👋 About Dillon Dillon Freed is the founder of Letting Go Center in NYC. He holds an M.S. in Cognitive Neuroscience and is a college professor, so he brings both the science of how emotions work and hands-on experience guiding people through letting go. He leads sessions every week for the Letting Go Center community, which has about 3,900 Meetup members and a 4.8★ rating. 💛 More at https://lettinggocenter.com 🙏