Meditative Breathwork - Boundaries Power Up

About this event

Join us for free online breathwork on the second Tuesday of every month! PLEASE BE ON TIME! The meeting will be locked shortly after we begin. QUICK SAFETY CHECK Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including: \* Heart or lung issues \* History of aneurysms \* Uncontrolled/unstable high blood pressure \* Significant psychiatric symptoms (psychosis, dissociation) \* Osteoporosis \* Recent surgery \* Glaucoma \* Pregnancy ABOUT ME Hi, I’m Sarah and I’m a hypnotic breathworker and life coach based in Denver. In my private practice, I help people experiencing chronic stress rewire their brains and nervous systems for calm and presence. If you're ready to get started, click here to schedule a free consult (https://breathworkbasecamp.as.me/?appointmentType=33586828). You can also learn more by checking out my podcast (https://www.buzzsprout.com/1078748/episodes) and Instagram (https://www.instagram.com/missadventurepants/). DONATIONS If you enjoy these sessions and want to contribute to the costs of running this Meetup, you can donate through the fundraising button on our Meetup homepage (https://www.meetup.com/denver-mindful-hikers/) (scroll down to find it).